A sad reality that some people diagnosed with either Type 1 or Type 2 diabetes face is a higher risk of nerve damage. This can be bad news since nerves found throughout the body are responsible for many important functions, such as moving muscles, breathing, digesting food, controlling heartbeat, and responding to external and internal changes.
As such, some diabetics may complain of symptoms like tingling or “pins and needles,” numbness, and increased sensitivity to pain that can manifest in their arms, legs, hands, and feet. Over time, unaddressed symptoms can disrupt one’s daily routines or even quality of life. On the brighter side, these symptoms can be addressed with the help of proven vitamins for nerve health. It’s time to take a closer look at what these are!
How This Tandem of Vitamins Helps With Nerve Care
When it comes to total nerve care, research has shown that the tandem of vitamin B-complex and vitamin E may be a good idea. Such a recommendation is possible because research has linked vitamin B-complex (particularly vitamins B1, B6, and B12) to improved nerve health. Findings from a 2021 study noted that:
Vitamin B1 helps produce the energy the body needs for its multiple processes
Vitamin B6 assists in synthesizing neurotransmitters, AKA messengers that transport signals to and from the nerves
Vitamin B12 assists in maintaining nerve cell survival and in regenerating the myelin sheath, a protective layer surrounding the nerves that shields them from further harm.
But these B vitamins don’t just work on nerve health on their own. They can also work together in promoting nerve regeneration and the development of “new” nerve structures. When these B vitamins’ abilities are combined, expect positive impacts on nerve well-being across multiple fronts.
For diabetics in particular, randomized controlled trials revealed that combinations of B vitamins yielded positive effects against neurophysiological symptoms. While study authors do emphasize that more research needs to be conducted to fully understand the impact of B vitamins for this particular health concern, this is a much-needed step in the right direction.
Why Vitamin E Can Be a Game-Changer for Nerve Health
The thing is, why stop at these three B vitamins when you can take things up a notch with another one? A lot of people know vitamin E for its skin-related benefits, but did you know that this is a vitamin known to help the nervous system too?
Authors of this 2012 study discovered that nerve cells are negatively impacted by oxidative stress generated by harmful free radicals. Because of this, neurotransmission, or the process of sending signals from the nerves to the brain, is disrupted and affects nervous system function.
However, when vitamin E was administered as a form of treatment, researchers observed protective effects against the degeneration of neurons (another term for nerve cells). Such an effect may happen because vitamin E is an antioxidant that can counteract free radicals in the body and prevent them from triggering unwanted inflammation.
A May 2026 study also highlighted that vitamin E helps reduce the risk of neuropathy or nerve damage through the following:
Increasing anti-inflammatory processes
Enhancing the function of endothelial cells
Preventing the production of advanced glycation end products (compounds formed through reactions between sugars, proteins, fats, or nucleic acids) that may increase the risk of certain diseases
What’s the Most Doctor-Prescribed Solution for Nerve Health?
Want to make much-needed strides for your nerve health but are unsure where to start? Look no further than the supplement that combines the nerve-protecting abilities of vitamin B-complex and vitamin E.
Together with proper diet and exercise, Vitamin B-Complex + Vitamin E (Neurogen-E®) can help you get started on providing Total Nerve Care for yourself by:
Helping heal nerve damage
Helping restore proper nerve function
Helping protect the nerves from further damage
More importantly, Vitamin B-Complex + Vitamin E (Neurogen-E®) may be one of the best vitamins for nerves to consider since it has a superior combination of vitamin B-complex and vitamin E (vs. other brands available in the market). It also contains higher amounts of vitamin B1 and vitamin B12 and is the only brand with vitamin E (vs. other brands available in the market):
With 100 IU of vitamin E
With 300 mg of vitamin B1
With 100 mg of vitamin B6
With 1,000 mcg of vitamin B12 (considered the essential dose to treat nerve damage)
Don’t take your nerve health for granted! In fact, as early as now, you can check whether you are at risk for nerve issues or not with the help of this Peripheral Neuropathy Assessment.
It doesn’t matter if you’ve been diagnosed with Type 1 or Type 2 diabetes or not. Let Vitamin B-Complex + Vitamin E (Neurogen-E®) help protect very important nerves in daily routines against stressors and illnesses that may negatively impact their function.
Suggested use of Vitamin B-Complex + Vitamin E (Neurogen-E®) is one (1) tablet orally once a day or as directed by a doctor.
Vitamin B-Complex + Vitamin E (Neurogen-E®) is available online on Shopee, Lazada, and TikTok Shop, and in leading drugstores nationwide at a suggested retail price (SRP) of Php22.04 per tablet.
If symptoms persist, consult your doctor.
ASC Ref. No. U0146P070126N U0235P062926N
REFERENCES:
- In brief: How does the nervous system work? | NIH
- The Role of Neurotropic B Vitamins in Nerve Regeneration | NIH
- 2244-PUB: Role of B Vitamins (B1, B6, B12) in Managing Diabetic Peripheral Neuropathy (DPN): A Systematic Review | American Diabetes Association
- Vitamin E Inhibits Oxidative Stress-Induced Denaturation of Nerve Terminal Proteins Involved in Neurotransmission | Sage Journals
- Vitamin E: Mechanisms of Action and Benefits in Diabetic Neuropathy | Springer Nature Link
- Nerve Damage | CDC
