What makes you feel good as a man?
For some men, the answers can be designer threads, trendy shoes, high-tech gadgets, expensive cars, first-class plane tickets, or even luxurious homes. Although it’s not bad to think that these items help increase a man’s confidence, real men know that the version of themselves they’re most proud of is powered by stamina that comes from within.
Men need various multivitamins and minerals daily to sustain their total stamina so they not only look and feel good but also power through tasks and routines and show up for the moments that matter. But exactly how many do they need? It’s not one, not three, but actually 19 essential vitamins and minerals ideally taken with a proper diet and exercise!
And while it’s very true that daily vitamins and minerals are best sourced from a nutritious diet, a supplement like Multivitamins Minerals + Ginseng + Royal Jelly (Maxvit®) may be helpful in case the daily grind becomes too much. Together with a proper diet and exercise, this supplement can provide some amounts of the following essential vitamins and minerals for men that can help boost physical and mental stamina.
- Ginseng
- Royal Jelly
- Calcium
- Phosphorus
- Potassium
- Zinc
- Manganese
- Magnesium
- Iron
- Copper
- Molybdenum
- Vitamin A
- Vitamin B1 (Thiamine)
- Vitamin B2 (Riboflavin)
- Nicotinamide
- Vitamin B6 (Pyridoxine)
- Vitamin C
- Vitamin D
- Vitamin E
Because going through the benefits of all of these vitamins and minerals can take a very long time, here’s a guide that can help you understand the specific benefits of each of these nutrients better.
Building Blocks That Help Sustain Total Stamina and Strength
Some of the vitamins and minerals in Multivitamins Minerals + Ginseng + Royal Jelly (Maxvit®) may benefit important body parts when taken alongside a proper diet and exercise, ensuring they function properly and remain in good condition. Some of these nutrients can even multitask and positively impact multiple areas at once.
| Helps Support the Following Functions (Alongside Proper Diet and Exercise) | Nutrients Involved |
|---|---|
| Maintaining ideal bone health | Calcium, Manganese (with other nutrients), Magnesium, Phosphorus, Vitamins C and D |
| Maintenance of eye and skin health | Vitamins A, C, and E, Zinc |
| Regulation of muscle contractions and nerve pulse transmissions | Calcium, Potassium, Magnesium |
In It for Immunity: Which Nutrients Play a Major Role?
No matter where you go, your body can encounter stressors that can threaten your health and stamina. Before it’s too late, make sure you’re protected with the help of much-needed vitamins and minerals, together with a proper diet and exercise. Some of these don’t just help shield the body from further harm but also assist in healing damage it may have sustained.
| Helps With the Following Functions | Vitamins and Nutrients Involved |
|---|---|
| Trapping harmful free radicals and strengthening immune function through antioxidant activity | Vitamins A, C, and E, Zinc, Ginseng, Royal Jelly |
| Reducing inflammation in the body | Zinc, Vitamins C and E, Royal Jelly |
Overall Health Support, Incoming!
Think of optimal health as a marathon. It can be a lengthy process, but with sufficient consistency, effort, and dedication, you can achieve your desired outcomes. Taking supplements with these nutrients consistently can not only support overall health, together with proper diet and exercise, but may also help address certain health concerns, especially those that come with age.
| Helps With the Following Functions (Alongside Proper Diet and Exercise) | Nutrients Involved |
|---|---|
| Conversion of food to energy | Vitamins B1, B2, and B6, Nicotinamide, Iron |
| Reducing plasma homocysteine levels and protecting cardiovascular health | Vitamins B6, C, and E |
| Supporting biochemical and metabolic processes | Manganese, Magnesium, Molybdenum, Iron, Calcium |
| Ensuring optimal blood health | Iron, Vitamin B6, Copper |
Take Charge of Your Total Stamina
Ready to take control of your total stamina? Choose Multivitamins Minerals + Ginseng + Royal Jelly (Maxvit®) today and help support men’s health with these 19 essential vitamins and minerals alongside proper diet and exercise.
Suggested use: Take one (1) to two (2) softgel capsules daily or as directed by a doctor.
Availability: Available online and in leading drugstores nationwide at a suggested retail price (SRP) of Php16 per tablet.
If symptoms persist, consult your doctor.
References:
Medical News Today | What Are the Health Benefits of Vitamin B Complex?
Medical News Today | Vitamin B12: Benefits, Side Effects, and Dosage
Healthline | Royal Jelly: Benefits, Uses, and Side Effects
Healthline | Calcium: Benefits, Sources, and Deficiency Symptoms
Healthline | Phosphorus in the Diet: Health Benefits and Sources
Healthline | What Does Potassium Do? Uses and Health Benefits
Healthline | Zinc: Benefits, Sources, and Side Effects
Mayo Clinic | Calcium Supplements: When Should They Be Taken?
NIH Office of Dietary Supplements | Phosphorus — Consumer Fact Sheet
NIH Office of Dietary Supplements | Manganese — Consumer Fact Sheet
ScienceDirect | Role of Minerals in Human Health and Disease
ScienceDirect | Nutritional Minerals and Their Impact on Health
ScienceDirect | Bioactive Compounds and Their Health Benefits
Nature Scientific Reports | Micronutrients and Their Role in Human Health
NCBI Bookshelf | Trace Elements in Human Nutrition
ASC Reference No. U0091P010526M
