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Diarrhea 101: Common Causes and Ways to Relieve It ASAP

Diarrhea 101: Common Causes and Ways to Relieve It ASAP

Diarrhea can strike anytime and any day, so be prepared. Learn about the possible causes of diarrhea and how to avoid and address these quickly.


It’s a fact: diarrhea is one of the illnesses that can greatly affect one’s daily tasks as it messes up the normal flow of the day. The result? Weakness, paleness, and less  chances of being able to tick off items in your to-do list. Chances are, you may spend more time in the bathroom instead of doing tasks that need to be finished.  

If you are curious as to how someone would usually get diarrhea, continue reading. Learn more about the common causes and symptoms of diarrhea and how to address the symptoms.  

What Is Diarrhea? 

Diarrhea is characterized by having loose bowel movements, commonly known as LBM. Someone is considered to have diarrhea if they pass stools three (3) or more times in one day. Loose and watery bowel movements are norms for someone with diarrhea, but other symptoms can also accompany these. 

There are three known types of diarrhea. One is acute diarrhea that can last for one to two days. If diarrhea lasts for two weeks or more, this is already called persistent diarrhea. But, if diarrhea continues for at least four weeks, this is already called chronic diarrhea. 

Aside from watery stool, other diarrhea symptoms include: 

  • Stomach pain 
  • Nausea or dizziness 
  • Vomiting 
  • Fever 
  • Increased need to go to the bathroom 

No matter what type of diarrhea you or someone you know is dealing with, symptoms should be addressed quickly to avoid complications.
 
What Are the Causes of Diarrhea? 
There are many reasons why someone can experience diarrhea. These are: 

  • Contaminated food and drink with traces of bacteria, viruses, parasites, or other microbes that may be consumed during a trip and trigger traveler’s  diarrhea  
  • Medicines that contain magnesium like antibiotics, cancer medicines, or antacids 
  • Medicines for diabetics 
  • Food intolerance or sensitivities, such as artificial sweetener intolerance or lactose intolerance, wherein the body is unable to digest proteins found in  these products  
  • Illnesses and health issues that can affect the stomach, small intestines, or colon (like Crohn’s disease), and irritable bowel syndrome  
  •  Surgical procedures like partial intestine or gallbladder removal 
  • Stressful events 
  • Dehydration, pre-run anxiety, physical organ movement, and certain food that can trigger runner’s diarrhea 

What Should One Do Against Diarrhea? 
To relieve the pain caused by diarrhea symptoms, it’s recommended that you constantly drink water, juice, or broth. People experiencing diarrhea are extremely  prone to dehydration because as they pass stool, essential fluids and electrolytes  can be eliminated as well. Having too little water and electrolytes in the body can worsen one’s illness. As you replenish lost fluids, avoid consuming the following types  of food that may aggravate diarrhea symptoms:  

  • Electrolyte drinks with high quantities of sugar and other sweet food 
  •  Fatty, oily, and greasy food 
  • Spicy food 
  • Dairy food products like milk, cheese, and yogurt 

If you don’t want diarrhea and LBM to disrupt daily routines and are looking for something that helps with immediate relief, try Loperamide (Diatabs®) today. This formula has 2 mg of loperamide that can help address diarrhea. Loperamide (Diatabs®) can help in slowing down intestinal movement, lessening stomach pain, and preventing dehydration caused by electrolyte loss. 

For diarrhea relief, take two (2) capsules of Loperamide (Diatabs®). In cases of continued loose bowel movements, take another capsule. To know more about ideal Loperamide (Diatabs®) use and its other benefits, visit this website today. 

Loperamide (Diatabs®) is available online and in drugstores nationwide at a suggested retail price (SRP) of Php8.00 per capsule.  

If symptoms still persist after a few days, consult a doctor. Prolonged cases of diarrhea can progress to dehydration and can cause nutrient loss in the body.  Additionally, it can aggravate the condition and cause more serious problems. 

If symptoms persist, consult your doctor.

References
Mayo Clinic | Diarrhea: Symptoms & Causes
Mayo Clinic | Diarrhea: Diagnosis & Treatment
Mayo Clinic | Lactose Intolerance: Symptoms & Causes
Medical News Today | Stress Diarrhea: Causes, Treatment, and Prevention
NIDDK | Diarrhea: Definition & Facts
MedlinePlus | Diarrhea
WebMD | Diarrhea
WebMD | Runner’s Trot: What to Know
PubMed Central (PMC) | Diarrhea: Causes, Diagnosis, and Treatment


ASC Reference No. U0213P112625D

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