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How to Prevent a Stroke

How to Prevent a Stroke

Majority of the causes of stroke are preventable by living a balanced and healthy lifestyle.


atherosclerosis, a disease that causes plaque buildup in your arteries. According to the National Heart, Lung, and Blood Institute (NHLBI), plaque is “made up of fat, cholesterol, calcium, and other substances found in the blood.” Plaque buildup eventually causes your arteries to narrow and harden, which limits the flow of oxygen-rich blood to your brain and other organs.

 

 

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