When taken properly on top of healthy lifestyle choices, supplements like the all new, best-ever Enervon, Multivitamins + Zinc (Enervon Z+) may work hand in hand with food to provide the synergistic benefits of B-vitamins (namely B1, B2, B6, B12), Vitamin C (Sodium Ascorbate), Vitamin E, and Zinc to the body.
Vitamins B1 and B2 help in the body’s food-to-energy conversion process. Vitamins B6 and B12 are important in lowering homocysteine levels and in creating red blood cells, which are vital in transporting nutrients through the body. Vitamin C helps keep the immune system up and can also act as an antioxidant by neutralizing unstable molecules that can damage cells. You can use this energy to help challenge the body’s limits and reach your highest potential.
You may be familiar with your vitamins and are taking them regularly, but the real question is: are you taking your multivitamins the right way? Read on to find out!
The Right Temperature
Drinking hot water can have various health benefits, such as aiding digestion and soothing sore throats. However, when it comes to taking medicines, hot water might not always be ideal. Moreover, if the medication dissolves too quickly in hot water, it could lead to rapid release, impacting the intended dosage and effects.
Likewise drinking cold water might not be ideal. Cold water can slow down the medicine's dissolving capacity (the time it takes a pill or a drug to dissolve). For some supplements, it's essential to take them at room temperature or slightly warm water. Or, you can always read the labels and follow the specific instructions provided alongside your medication.
The Right Nutrition
While multivitamins provide several health benefits to the body, it should be remembered that these are mainly taken to supplement a proper diet and a healthy lifestyle. There is no need to splurge. Choose nutrient-dense foods and beverages that align with your preferences and budget. Strive to balance different food groups to ensure a well-rounded diet and maintain healthy calorie limits to support ideal weight. Prioritize whole, unprocessed foods, such as fruits, vegetables, lean proteins, and whole grains.
While Multivitamins + Zinc (Enervon Z+) cannot substitute for healthy, balanced meals, it does help in supplying essential vitamins that you might not be getting from the food and drinks you consume.
The Right Response
The body cannot store Vitamin C, so overdose is rare. Multivitamins + Zinc (Enervon Z+) contain the daily recommended value of B-vitamins needed by the body, so it is recommended that you take 1 tablet a day, orally. The multivitamin is best taken in the morning but popping one before bed also works.
The Right Time
Just as you schedule your daily activities and meals, it's also necessary to incorporate vitamins into your routine at the optimal time. Some vitamins are best taken with meals to enhance absorption, while others might be more effective on an empty stomach.
Missed popping a tablet for the day? No need to double the dose on the next day. As a general reminder, it would be best to consult your doctor for a specific dose suitable for your age, existing health conditions, and nutritional needs. On the other hand, if, by chance or mistake, you or a loved one has taken more than the recommended dosage, consult a doctor or contact an emergency center right away.
The key takeaway? Be responsible and mindful of every detail when taking your vitamins. A little effort in paying attention to timing, dosage, and how you take them can significantly add more benefits.
Here’s to getting more energy by doing it the right way. Have a vitamin and fun-filled day with the All New and Best Ever Multivitamins + Zinc (Enervon Z+).
Multivitamins + Zinc (Enervon Z+) helps give more healthy energy with the enhanced combination of B Vitamin Complex and Zinc. Additionally, it helps in providing more layers of defenses with the powerful antioxidant properties of Zinc, Vitamin C (Sodium Ascorbate), and Vitamin E. With these antioxidants, Multivitamins + Zinc (Enervon Z+) help shield and protect the body from viruses and illnesses. It also helps prevent progression of sickness and aids the body to recover faster. Find out more about Multivitamins + Zinc (Enervon Z+) here: Enervon Z+
If symptoms persist, consult your doctor. ASC# U079P071619E
