When taken properly on top of healthy lifestyle choices, supplements like Multivitamins (Enervon) can help boost the body’s immunity and energy. You can use this energy to challenge the body’s limits and reach your highest potential. The question is: are you taking your multivitamins the right way?
Multivitamins (Enervon): The Right Dosage, Frequency, and Time of Day
Multivitamins (Enervon) is a nutritional supplement. It works hand in hand with food to provide the synergistic benefits of B-vitamins (namely B1, B2, B6, B12) and Vitamin C to the body. Vitamins B1 and B2 help in the body’s food-to-energy conversion process. Vitamins B6 and B12 are important in lowering homocysteine levels and in creating red blood cells, which are vital in transporting nutrients through the body. Vitamin C helps keep the immune system up and can also act as an antioxidant by neutralizing unstable molecules that can damage cells.
Missed popping a tablet for the day? No need to double the dose on the next day. As a general reminder, it would be best to consult your doctor for a specific dose suitable for your age, existing health conditions, and nutritional needs.
Energizing tip: drinking Multivitamins (Enervon) with cold water can to the multivitamin’s energizing effect. Drinking water has been proven to give the body more energy throughout the day.
The Right Nutrition
While multivitamins provide several health benefits to the body, it should be remembered that these are mainly taken to supplement a proper diet and a healthy lifestyle. While Multivitamins (Enervon) cannot substitute for healthy, balanced meals, it does help in supplying essential vitamins that you might not be getting from the food and drinks you consume.
The Right Response
The body cannot store Vitamin C, so overdose is rare. Multivitamins (Enervon) contains the daily recommended value of B-vitamins needed by the body, so it is recommended that you take 1 tablet a day, orally. The multivitamin is best taken in the morning but popping one before bed also works.
If, by chance or mistake, you or a loved one has taken more than the recommended dosage, consult a doctor or contact a poison control center right away.
Multivitamins (Enervon) is a nutritional suppplement that helps promote increased energy and enhance the immune system. Find out more about Multivitamins (Enervon) here: http://www.enervon.com.ph/enervontablet/
If symptoms persist, consult your doctor. ASC# U079P071619E