Be well and stay healthy
Browse through health and wellness tips from our community of health experts.
General Health
ARTICLE
9 Most Common Vaccine Preventable Diseases
It is important that you keep your immunization records updated to avoid getting sick, most especially during a pandemic.
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ARTICLE
How to Care for COVID Patients at Home
In this article, we cover the basic safety precautions for caregivers of confirmed or suspected COVID patients at home.
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ARTICLE
Recommended Daily Intake of Common Vitamins and Minerals
Read more about the common vitamins and minerals found in supplements to find more about its Recommended Daily Allowance (RDA).
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QUIZ
What is Eye Strain and How Do You Treat It
Are your eyes tired from watching too much Netflix?
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ARTICLE
A Mom’s Guide to Healthy Eating for Kids
It takes about 12-17 times to introduce a food to a child before they’re even interested in trying it.
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ARTICLE
Coronavirus Guide for Parents
Protect your child from getting sick during health emergencies.
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