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Foods such as salmon, tuna, eggs, and milk contain Vitamin D, however diet alone is not an adequate source as it only fulfills 10% of one’s daily requirements

produces Vitamin D, but… - it cannot penetrate glass – meaning you cannot get Vitamin D from the sun when you’re inside a car or at home - even weak sunscreens (such as SPF 8) can block Vitamin D absorption by up to 95% - people with darker skin have natural sun protection and require at least 3x to 4x longer exposure than someone who has white skin

Unlike other growth supplements in the market, Growee contains Vitamin D (based on Recommended Energy and Nutrient Intakes or RENI).