The Wonders of Vitamin D

5 Habits that Age Your Body Faster than Usual

5 Habits that Age Your Body Faster than Usual

Your activities can influence how the body ages. Discover 5 habits that could be affecting your body and learn how to make healthier choices.

How to Help Slow Down Body Aging With Vitamin D

How to Help Slow Down Body Aging With Vitamin D

Don't let body age stop you from achieving goals. Learn how vitamin D can help slow down body aging.

Vitamin D Deficiency During the Golden Years

Vitamin D Deficiency During the Golden Years

Late adulthood comes with physical and lifestyle changes which can make seniors more prone to Vitamin D deficiency.

Everything You Need To Know About Vitamin D

Everything You Need To Know About Vitamin D

Did you know that aside from helping keep our bones strong, Vitamin D may also help reduce risk of chronic diseases like cardiovascular disease?

3 out of 5 Filipinos Are Vitamin D Deficient

3 out of 5 Filipinos Are Vitamin D Deficient

An alarming number of Filipino office workers are Vitamin D deficient. Find out why you might be one of them.

3 Simple Ways You Can Get Vitamin D Daily

3 Simple Ways You Can Get Vitamin D Daily

Soaking up the sun is not the only way to get Vitamin D. Get your daily dose from these 3 accessible sources!

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