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5 Deadliest Cancer Types

5 Deadliest Cancer Types

59,000 Filipinos die every year because of cancer. While there are 8.8 million victims in 2015, according to the World Health Organization, cancer has become the second most leading cause of death worldwide. Many of us take precautions from cancer by maintaining a healthy lifestyle to lower the risks of acquiring it in our system.…

Different Types of Heart Diseases

Different Types of Heart Diseases

Heart diseases can be any type of ailment which occurs around the heart. It includes conditions in the blood vessels, heart rhythm problems and other inborn heart problems such as congenital heart defects. The most common and deadliest type is the coronary heart disease.

Top 5 Cancerous Foods You Should Avoid

Top 5 Cancerous Foods You Should Avoid

There are over 100 types of cancer and each constitutes to different preventions, causes, and treatment and is in fact, one of the most common causes of death.

Healthy Snacks You Need to Include in Your Kid’s Lunch Box

Healthy Snacks You Need to Include in Your Kid’s Lunch Box

Preparing baon for your kid gives you control of what he eats in school. It makes sure that he consumes nutritious, homemade bites that would benefit his growth and development. Not sure what healthy eats to include in your kid’s lunch box? Check out these tips and healthy snack suggestions.

Things You Need to Know About Cervical Cancer

Things You Need to Know About Cervical Cancer

Cervical cancer is one of the most common types of cancer world wide. According to the Human Papillomavirus and Related Cancers, the Philippines has over 34 million women, 15 years old and above, who are at risk in developing cervical cancer. From their 2016 data, an average of 6,670 women were diagnosed with cervical cancer…

Ways to Get Healthier this 2017

Ways to Get Healthier this 2017

In the first weeks of each new year, we go through the same habit of setting ambitious resolutions and breaking these goals by end of the first month. Strive to make a change this year. Instead of jumping into big changes to your lifestyle, take baby steps and gradually create habits that you won’t have…

How To Have a Safe and Sick-Free Day This Undas

How To Have a Safe and Sick-Free Day This Undas

November is just around the corner; that time of the year when the living remember the dead by flocking to cemeteries, memorial parks, or columbaria. But before making your annual pilgrimage, make sure your health is still a priority.

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